Gravação de peso (nenhuma entrada de jornal) para 15 janeiro 2014
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78,2 kg
Perdidos até agora: 1,6 kg.
Ainda faltam: 21,5 kg.
Dieta seguida: Razoavelmente Bem.
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2336 kcal
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Gord: 132,49g | Prot: 123,40g | Carbs: 164,17g.
Café da Manhã: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almoço: Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half), White Potatoes (Flesh and Skin), Cooked Green String Beans (from Fresh), Pesto Sauce, Sbarro Chicken Vesuvio, Rold Gold Classic Style Tiny Twists Pretzels, Dunkin' Donuts Toasted Coconut Cake Donut. Jantar: Spagetti, Garlic Baguette, Coffee (Brewed From Grounds), Cream (Half & Half), Coffee (Brewed From Grounds), Cream (Half & Half). Lanches/Outros: Coffee (Brewed From Grounds), Ghirardelli Dark Chocolate midnight reverie. mais...
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2389 kcal
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Exercício:
Estar Sentado - 14 horas, Dormir - 5 horas, Descansar - 5 horas. mais...
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Perdendo 0,8 kg por Semana
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Histórico de Peso de ChE99
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