Jornal de ORshelly, 16 jan 09

Well I have to say that today sucks!! I am so hungry and I shouldn't be! All I want is food!!! I am just a few days before my period and I am sure that has alot to do with it but it just sucks!! I haven't lost much weight this week, I am hungry, and its making me crabby!!
I will be better.....just venting.

937 kcal Gord: 15,38g | Prot: 58,57g | Carbs: 141,60g.   Café da Manhã: Van's All Natural Waffles, simply apple juice. Almoço: Mustard, Seeds & Grains bread, fat free plain yogurt, apple. Jantar: Mixed Salad Greens, green beans. Lanches/Outros: Nabisco 100 calorie snack. mais...
2104 kcal Exercício: Trabalho de Escritório - 6 horas, Dirigir - 1 hora e 30 minutos, Descansar - 8 horas e 30 minutos, Dormir - 8 horas. mais...

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Comentários 
I hear ya! I don't have an actual period anymore do to a hysterectomy but I still have ovaries and I still get cravings around the time I used to have it and even get a pimple the whole PMS thing is awlful! If you find a cure for this problem let me know. 
16 jan 09 por membro: angie1973
Hahaha! Thank you for the support and back at ya! Well, I guess I am doing better because I am not giving in to the -eat all I can get in my mouth- problem! 
16 jan 09 por membro: ORshelly
Keep it strong girl. We all go thru that crap. It sucks aye....Ya u just reminded me of why I prob can't stop eating myself...I guess I should start fresh AFTER that time...lol. Keep up ur good work.* 
16 jan 09 por membro: Married mom to 3
i had a bad day today too. i just want to eat everything around me!! just keep strong, eat some fruit. good luck!! 
16 jan 09 por membro: STEPHMAHAN

     
 

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