FBS 115 this morning Weight on digital scale in set of sweats 195 no edema, and did not have lasix x2 days BP BM
Slept very well last night, almost 11 hours, and awoke stiff in right side back, used TENS unit for a little while and it worked the stiffness out. Mosrning asprin probably also helped some with working morning stiffness out.
Actually feel welll.
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1343 kcal
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Gord: 35,05g | Prot: 61,41g | Carbs: 223,50g.
Café da Manhã: apple, skim milk, shredded wheat. Almoço: dannon light & fit no fat yogurt. Jantar: ritz crackers sprinkle of salt, chicken breast, green peas, carrots, rice. Lanches/Outros: blue bunny bunny track ice cream, carnation instant breakfast, skim milk, blue bunny bunny track ice cream. mais...
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2866 kcal
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Exercício:
de Pé - 2 horas, Fazer Compras - 2 horas, Dirigir - 2 horas, Trabalho de Escritório - 4 horas, Descansar - 3 horas, Dormir - 11 horas. mais...
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