stuckkkkkkkkkk
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73,1 kg
Perdidos até agora: 0 kg.
Ainda faltam: 7,1 kg.
Dieta seguida: Razoavelmente Bem.
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2015 kcal
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Gord: 87,10g | Prot: 134,01g | Carbs: 174,24g.
Café da Manhã: Fiesta Kulit Ayam Goreng , Iced Coffee with Milk and Sugar, McDonald's Beef Burger. Almoço: Chatime Taro Milk Tea, KFC Paha Atas Original Recipe, Optimum Nutrition Gold Standard 100% Whey, Cream Cheese, Plain Crepe, Steamed or Boiled Shrimp, Stewed Chicken Breast (Skin Not Eaten), Cooked Egg White. Jantar: Fried Tofu (with Calcium Sulfate), Nasi Putih. Lanches/Outros: Chocolate Milk, Churros. mais...
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peso estável
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Histórico de Peso de Alan Kusuma
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