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Well so far so good,! Enjoy looking round this site. Love having the Calorie checker on it,thats making a difference in how I'm doing, well I think it is.
Trick is to make this way of living my new normal.
Day 4 completed.
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1336 kcal
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Gord: 28,22g | Prot: 57,11g | Carbs: 211,40g.
Café da Manhã: Kellogg's Sultana Bran. Almoço: Nescafe Hazelnut Latte, Pams Wraps Mediterranean Style, Apples (Low Moisture, Stewed), Tatua Whipped Cream, Sun Harvest Mustard Pickle, Mainland Edam Cheese, Cheese Roll. Jantar: Potatoes (Flesh, without Salt, Boiled), Wattie's Green Beans, Broccoli, Cauliflower. Lanches/Outros: Meadow Fresh Smooth Summer Fruits Yoghurt, Milo Milo Powder, Bulla Frozen Yoghurt, Pams Trim Milk. mais...
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