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Well here i go again so disappointed with myself. Why on earth cant I control what I eat anymore! So today I started again, no reason why I can't do it so I must give it my best this time and start to eat healthier again.
Day 1 completed successfully.
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1206 kcal
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Gord: 33,38g | Prot: 45,37g | Carbs: 177,57g.
Café da Manhã: Kellogg's Sultana Bran. Almoço: Strawberries, Yoplait Greek Style Natural Yoghurt, Diet Jelly (Sweetened with Low Calorie Sweetener), Cheese Roll, Oak Spaghetti in Tomato Sauce. Jantar: Yoplait Greek Style Natural Yoghurt, Strawberries, Diet Jelly (Sweetened with Low Calorie Sweetener), Wattie's Super Oven Golden Chips, Pepperoni and Sausage Pizza. Lanches/Outros: Peaches, Tatua Whipped Cream, Pams Trim Milk, Milo Milo Powder, Fibre One Lemon Drizzle Square. mais...
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