Gravação de peso (nenhuma entrada de jornal) para 08 janeiro 2014
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78,9 kg
Perdidos até agora: 0,9 kg.
Ainda faltam: 22,2 kg.
Dieta seguida: Razoavelmente Bem.
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1242 kcal
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Gord: 66,73g | Prot: 94,60g | Carbs: 69,56g.
Café da Manhã: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Almoço: Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Cooked Carrots, Sweet Red Peppers, Grapefruit, Beets, Steamed or Poached Cod, Steamed or Poached Cod, Chicken Thigh, Cream (Half & Half), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Cream (Half & Half). Lanches/Outros: Ghirardelli Dark Chocolate midnight reverie, Ghirardelli Dark Chocolate midnight reverie, Coffee (Brewed From Grounds), Cream (Half & Half), Cream (Half & Half), Coffee (Brewed From Grounds), Castle Wood Reserve Baby Swiss Cheese (18g), Castle Wood Reserve Sliced Hard Salami, Crunchmaster multi-grain Original multi-seed, Garlic. mais...
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Perdendo 5,7 kg por Semana
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Histórico de Peso de ChE99
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