|
Friday 11 December 2020
|
83,9 kg
Perdidos até agora: 4,1 kg.
Ainda faltam: 13,9 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1994 kcal
|
Gord: 84,90g | Prot: 72,40g | Carbs: 212,08g.
Café da Manhã: Selection Extra Creamy Peanut Butter, Toasted 100% Whole Wheat Bread, Harvest Crunch Original Granola Cereal, Minute Maid Orange Juice, Almond Milk, Coffee. Jantar: Selection Apple Cinnamon Fruit Snack, President's Choice Swiss Cheese, Clark Beans & Tomato Sauce, Blue Water Tempura Haddock, Red Table Wine . Lanches/Outros: Summer Fresh Roasted Garlic Hummus, Harvest Snaps Snapea Crisps. mais...
|
Ganhando 2,1 kg por Semana
|
|
Histórico de Peso de andyco27359
|