|
Tuesday 8 december 2020
|
84,4 kg
Perdidos até agora: 3,6 kg.
Ainda faltam: 14,4 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1459 kcal
|
Gord: 28,06g | Prot: 58,46g | Carbs: 181,64g.
Café da Manhã: Kiwi Fruit, Silk Almond Unsweetened Vanilla, Quaker Instant Oatmeal - Cinnamon & Spice, Orange Juice, Coffee. Jantar: Irresistibles Cookies & Cream Ice Cream, Kraft Calorie Wise Sun-Dried Tomato & Oregano, Red Tomatoes, Great Value Sliced Mushrooms, Cucumber (with Peel) , Baby Spinach, Sealtest Sour Cream, Jack Daniel's Whiskey, Imagine Creamy Broccoli Soup, Barley (Fat Not Added in Cooking), High Liner Wild Pacific Salmon. mais...
|
Ganhando 0,7 kg por Semana
|
|
Histórico de Peso de andyco27359
|