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Monday 7 December 2020
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84,3 kg
Perdidos até agora: 3,7 kg.
Ainda faltam: 14,3 kg.
Dieta seguida: Razoavelmente Bem.
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1576 kcal
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Gord: 51,56g | Prot: 76,91g | Carbs: 174,26g.
Café da Manhã: Coffee, Selection Extra Creamy Peanut Butter, Toasted 100% Whole Wheat Bread, Oasis Jus d'orange avec Pulpe, Almond Milk, Quaker Harvest Crunch Granola Cereal Original. Jantar: Leclerc Tradition 1905 Social Tea, Pepper or Hot Sauce , Summer Fresh Roasted Garlic Hummus, Christie Wheat Thins Spinach & Roasted Garlic, Field Roast Italian Sausages, Basmati Rice (Cooked), Compliments Cut Green Beans, Celery, Red Table Wine . mais...
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Perdendo 2,8 kg por Semana
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Histórico de Peso de andyco27359
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