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saturday December 5, 2020 over-ate at dinner and ate the wrong things, but calories are undr 1000. wt this morning was 153, blood sugar 92. My daughter made us a late Turkey dinner. It was one of those occasions when eating was important to her. I was lucky that my lunch and breakfast were unusually small.
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934 kcal
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Gord: 38,06g | Prot: 71,00g | Carbs: 74,62g.
Café da Manhã: Silk Unsweetened Soymilk, Fage Total 2% Greek Yogurt (170g). Almoço: Wal-Mart Beef Sirloin Petite Steak. Jantar: Kroger Homestyle Turkey Gravy, Cinnamon Sweet Roll Dough (with Frosting), Dairy Queen Ice Cream Cake, Cherry Pie (One Crust), Sara Lee Classic Dinner Rolls, Turkey Breast Meat, Butter (Salted), Sweet Potato. mais...
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