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Wednesday 2 December 2020
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84,8 kg
Perdidos até agora: 3,2 kg.
Ainda faltam: 14,8 kg.
Dieta seguida: Razoavelmente Bem.
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1763 kcal
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Gord: 50,20g | Prot: 75,96g | Carbs: 245,43g.
Café da Manhã: Harvest Crunch Original Granola Cereal, Minute Maid Orange Juice, Almond Milk, Coffee. Jantar: Minute Maid Lemonade, Butternut Winter Squash (Without Salt, Cooked, Baked), VH Sweet Thai Chili Sauce, VH Spicy Thai Chili Sauce, Co-Op Gold Chicken Breast Strips, Cucumber (with Peel), Red Tomatoes, Cottage Cheese (Lowfat 2% Milkfat), Hard-Boiled Egg , Harvest Snaps Snapea Crisps Wasabi Ranch, Red Table Wine. mais...
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Perdendo 4,2 kg por Semana
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Histórico de Peso de andyco27359
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