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feeling triumphant after my 7.83km bike ride, burned 1.7k calories apparently wooo!
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2403 kcal
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Gord: 136,69g | Prot: 65,60g | Carbs: 298,25g.
Café da Manhã: Gong Cha (L) Passionfruit Green Tea Bubblecup. Almoço: Dairy Dream Kids Strawberry Greek Style Yogurt 110G, Cappuccino, Freshly Squeezed Orange Juice. Jantar: Wendy's Chocolate Thickshake (Large), Subway Cheesy Garlic Toastie, Subway Chipotle Quesadilla, Gloria Jeans Piccolo Latte (Skim Milk). Lanches/Outros: Sweetworld Lollipop 8G, Coles Meringue Nests. mais...
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3565 kcal
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Exercício:
Ciclismo (Lento) - 18/kph - 2 horas e 1 minuto, Descansar - 13 horas e 59 minutos, Dormir - 8 horas. mais...
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 Comentários
30 nov 20 por membro: Baby Monkeh
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30 nov 20 por membro: liv001
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That’s a beautiful photo of you. Good job on your ride. Hope it was a beautiful and scenic one. I ride quite often as well. But this year is a crazy year and I relocated several times, I need to get back on track to riding again.
04 dez 20 por membro: ocean_girl
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awww Ocean girl, thank you!! That's so sweet! I needed that. sometimes we need a bit of a boost. that's why i love this community. I love your usename BTW! yesss, I just got a bike as a way of getting significant exercise, for free (excluding the cost of buying the bike or the accessories like helmet, lights, lock etc) and a way of getting around without a car. I was out that evening and I had this need to go see the water. I haven't been in years and have been having nightmares about it and just had to go see. It was beautiful. You can see the pics I took if you look at my diary on my account (you might have to click back a page) - the pics dont do it justice though
04 dez 20 por membro: Baby Monkeh
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Eep Ocean girl, sorry, I confused the 2 rides. This pics was not from my ocean ride, but from the next one. But what I said still applies - I've got ocean pics on my diary that are lovely but didnt do it justice
04 dez 20 por membro: Baby Monkeh
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Histórico de Peso de Baby Monkeh
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