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I am still fighting this headcold. Many of my coworkers seem sick today with coughs and colds. I ate too much yesterday. Crackers were the only thing I really wanted and I tried to supplement them with healthy foods and ended up going overboard. I did exercise though, so that's a plus. My weight is stagnant this morning.
We have a small dinner party with some of Salem's high school friends and their wives and children tonight. I hope there are healthy options! We are going straight from work so I can't chow down on some fruits or veggies before we leave. I'm not drinking. I've decided not drinking from now til my wedding should definitely help me drop a few pounds. :)
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1771 kcal
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Gord: 41,54g | Prot: 111,50g | Carbs: 259,39g.
Café da Manhã: milk, kashi go lean cereal. Almoço: jello pudding, banana, chobani . Jantar: roll, roasted potato, green bean casserole, provolone cheese, meatballs. Lanches/Outros: wheat thins reduced fat, milk, goldfish grahams, Nonfat Vanilla Greek Yogurt. mais...
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 Comentários
I hope you feel better Chris and I hope you have fun tonight. Not drinking could be a tough thing this time of year. lol
30 dez 10 por membro: chattycathy1955
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Avoiding alcohol will definitely help in the weight loss process, I know I have a hard time avoiding tempting food at a party but I can totally stay away from the booze... too many useless calories, hungover/bad looking skin the next day and alcohol has this depressing effect the next day I just hate that! I think you're doing good so far your chart looks great. How is the P90X going?
30 dez 10 por membro: jessyline
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Get better fast Southpaw Have a Happy New Year....If the Phils get to the series I buying tickets all around......
30 dez 10 por membro: thecoach
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Hope you feel better Chris have a happy new year!! @coach can I come? With that staff pitching as long as we get some runs the rest of the NL doesn't stand a chance! But we need to hit!
30 dez 10 por membro: Kingcole35
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30 dez 10 por membro: thecoach
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Sweet maybe this time when i go to a world series game the Phillies won't lose and the ball won't hit a camera and get called a HR lol
30 dez 10 por membro: Kingcole35
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I remember that KC!!! Freakin' A-Rod!!! Clearly, if the camera hadn't been there the ball would have hit the WALL and it would have been right back down on the field. Like you said though some of these bats (I'm talking to you, Howard!!!) need to wake up....
31 dez 10 por membro: Chris1979
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Histórico de Peso de Chris1979
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