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We finished up our christmas shopping today. Since it took forever to make decisions we ended up being out at least two and a half hours if not more. I ate light today and was hungry, so before hand we stopped by Taco Bell for a quick bite. I ate two bean burritos with no cheese. Which, Dr Mcdougall's dietary guidelines say that is the healthiest fast food to consume in a pinch. I still have calories freed to eat more; in the mood for another fruit smoothie. I feel so good after having those. It's light on my digestion and keeps me satisfied. I completed all my wrapping this evening. Ha, they should include that in excercise, I think. I feel tuckered out already and I haven't even begun chores yet. Regardless, I had fun today. I spend most of my time at home with my babies, so it was nice to get out and stretch my legs for a while.
I want to extend my thanks to those who have supported me so far. I stumbled on this website trying to find out what I am supposed to weigh for my height. Already, I can see the help its been; both from the support and the tools provided.
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1814 kcal
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Gord: 18,99g | Prot: 39,34g | Carbs: 391,46g.
Café da Manhã: Dole Organic Bananas, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas. Almoço: Taco Bell Bean Burrito (No Cheese), Great Value No Sugar Added Frozen Mixed Fruit, Chiquita Banana. Jantar: Bananas, Great Value No Sugar Added Frozen Mixed Fruit, Navels Oranges, Sunsweet California Pitted Dates. mais...
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2264 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 2 horas e 30 minutos, Descansar - 13 horas e 30 minutos, Dormir - 8 horas. mais...
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