11/18
W: 46.0kg, F: 17.8%, M: 35.9kg
11/17
W: 46.0kg, F: 18.1%, M: 35.8kg
What I ate yesterday:
Breakfast: Avocado Ice Cream
Lunch: Greek Yogurt + Rice Bran Powder
Dinner: Avocado and Tempeh Salad, Cold Tofu, Simmered Beef Tendon and Fish Cakes, Strawberries and Nuts