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Apple and banana oatmeal:)
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3691 kcal
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Gord: 124,80g | Prot: 253,10g | Carbs: 379,52g.
Café da Manhã: Tesco Organic Porridge Oats, Aldi Greek Yoghurt Fat Free, Aldi Quark, Apples, Bananas, Semi-Skimmed Milk, Egg. Almoço: Lidl 95% Dark Chocolate, Almonds , Sweet Potato, Broccoli , Co-Op 5% Fat Beef Mince . Jantar: Tesco 50% Reduced Fat Mature Cheese, Lidl Wholemeal Pitta Bread, Sweet Potato, Tesco Wholegrain Microwave Rice, Cherry Tomatoes, Morrisons 100% Crunchy Peanut Butter, Morrisons Wholemeal Toastie Bread, Egg, Nixe Sardines in Sunflower Oil, Tesco Mangetout Peas, Philadelphia Lightest Soft Cheese, Tesco Wholegrain Microwave Rice, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Lanches/Outros: Kiwi Fruit, Omega 3, Morrisons 100% Crunchy Peanut Butter, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Tesco Value Cottage Cheese, Alesto Super Linseed Mix. mais...
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 Comentários
15 nov 20 por membro: omshawf
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is it made of dairy milk or soya milk or with THE water...
he he
which I think I need to do 😸
15 nov 20 por membro: omshawf
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Always dairy milk - it's full of goodness!:)
15 nov 20 por membro: MikeJustin
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May it keep suiting you 👌
15 nov 20 por membro: omshawf
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that looks good. I'm going to try out a recipe for banana and oats muffins today. Got to be healthy if it's got oats
15 nov 20 por membro: Inches2018
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Porridge oats are super healthy. I also buy oat bran and mix it with the porridge oats.
15 nov 20 por membro: Anne_145
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That sounds like a good idea Anne, I often add a linseed mix to mine for the extra omega 3:)
15 nov 20 por membro: MikeJustin
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16 nov 20 por membro: anneasea
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would look better with colour or chopped red peppers sprinkle some dill or or chopped coriander green maybe on the top maybe some onions as well and Chop garlic color style and presentation that's what they always say makes the stomach go crazy and give you an appetite that looks so blann I need the dressing I would hate to see it 8 hours later coming out on the other end of the loo as it already looks like that now in the Bowl, sorry 🙄 for being straight up front and honest opinion after all they're all entitled up opinion
20 nov 20 por membro: dawn911
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and to all those people who think it is porridge you're wrong you can clearly see it's meant to be pasta and tuna you got me in stitches laughing here issterically🤣😂🤣 honestly
20 nov 20 por membro: dawn911
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and anyway if it was porridge oats where would all the milk be gone it would just got like a rock piece of stone in a bowl you can clearly see this is pasta and cheese to all those people who think it's just porridge dried up stiff porridge lol 😂
20 nov 20 por membro: dawn911
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Dawn we are not in a cooking competition.
Niether in an insulting forum.
If you don't like something it's better to keep your straight words safe.
Better to stay shush then hurting someone.
How can someone put so much effort in teasing.
20 nov 20 por membro: omshawf
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Looks really good, I have porridge oats and soya milk but never thought of banana, have tried a few little berries recently but really missing the chocolate I used to eat with porridge. Loved banana and custard too
20 nov 20 por membro: sandykirk.sc
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Hahaha, I actually thought it looked like pasta in the photo too - I think it's the banana's fault xD
20 nov 20 por membro: MikeJustin
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I'm not quite sure about adding peppers to the porridge though xD
20 nov 20 por membro: MikeJustin
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24 nov 20 por membro: Lukajay
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