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Stir fry chicken with mangetout and sweet potato:)
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3903 kcal
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Gord: 120,16g | Prot: 265,52g | Carbs: 443,97g.
Café da Manhã: McVitie's Hobnobs, Lidl 95% Dark Chocolate, Lidl 81% Chocolate, Bananas, Sultanas, Oatilicious Scottish Porridge Oats, Almonds , Nimble Wholemeal Bread , Satsuma, Egg, Semi-Skimmed Milk, MyProtein Impact Whey Protein - Cinnamon Danish - 2.5kg. Almoço: Green Giant Sweetcorn, Date, Aldi Greek Yoghurt Fat Free, Blueberries, Bananas, MyProtein Impact Whey Protein - Unflavoured 1kg, Semi-Skimmed Milk. Jantar: Black Olives, Spinach , Batchelors Slim A Soup Minestrone with Croutons, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Brazil Nuts, Lidl French Brie Reduced Fat, Sweet Potato, Broccoli, Mushrooms , Cherry Tomatoes, Steamed or Poached Salmon, Sweet Potato , Tesco Wholegrain Microwave Rice, Sainsbury's Wholewheat Fusilli. Lanches/Outros: Finn Crisp Original Sourdough Rye Thins , Alesto Super Linseed Mix, Tesco Value Cottage Cheese, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Omega 3, Morrisons 100% Crunchy Peanut Butter. mais...
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 Comentários
14 nov 20 por membro: omshawf
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Yes, it was definitely a worthy investment. It's especially useful when cutting back on the calories - it's so easy to fill it up that it often tricks the mind into thinking that you're eating a lot more than you actually are!:)
14 nov 20 por membro: MikeJustin
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Histórico de Peso de MikeJustin
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