Jornal de MikeJustin, 14 nov 20

Grilled salmon with steamed asparagus and mushrooms:)

3903 kcal Gord: 120,16g | Prot: 265,52g | Carbs: 443,97g.   Café da Manhã: McVitie's Hobnobs, Lidl 95% Dark Chocolate, Lidl 81% Chocolate, Bananas, Sultanas, Oatilicious Scottish Porridge Oats, Almonds , Nimble Wholemeal Bread , Satsuma, Egg, Semi-Skimmed Milk, MyProtein Impact Whey Protein - Cinnamon Danish - 2.5kg. Almoço: Green Giant Sweetcorn, Date, Aldi Greek Yoghurt Fat Free, Blueberries, Bananas, MyProtein Impact Whey Protein - Unflavoured 1kg, Semi-Skimmed Milk. Jantar: Black Olives, Spinach , Batchelors Slim A Soup Minestrone with Croutons, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Brazil Nuts, Lidl French Brie Reduced Fat, Sweet Potato, Broccoli, Mushrooms , Cherry Tomatoes, Steamed or Poached Salmon, Sweet Potato , Tesco Wholegrain Microwave Rice, Sainsbury's Wholewheat Fusilli. Lanches/Outros: Finn Crisp Original Sourdough Rye Thins , Alesto Super Linseed Mix, Tesco Value Cottage Cheese, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Omega 3, Morrisons 100% Crunchy Peanut Butter. mais...

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Comentários 
aren't steamed mushrooms like, the worst? or do you do something that makes them ok? 
14 nov 20 por membro: ekrannowy
Hahaha, that's entirely a matter of opinion my friend... Sometimes I rather like the simplicity, however, on this occasion, I did actually season them with some garlic and parsley:) 
14 nov 20 por membro: MikeJustin

     
 

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