Jornal de Baby Monkeh, 01 nov 20

damnit.. i have put on half a kg in a few days.. how?!!! Disappointed

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1369 kcal

Gord: 54,83g | Prot: 45,80g | Carbs: 165,31g.   Jantar: Salad Fresh Kale Slaw, Uncle Ben's Coconut Rice (Lightly Flavoured) 250G, Bulla Cottage Cheese HIGH PROTEIN (Onion and Chives), Chris' Spicy Capsicum Dip 20G (10% of 200G Tub), That's Amore! Cheese Buffalo Mozzarella Bocconcini (Bite Sized) 150G, Black Pepper , Coles Ground Cumin Seeds . Lanches/Outros: Siggi's Black Cherry Yoghurt, Coles Bakery Coles M & M's Cookies 8 Pack, Reduced Fat Cappuccino, V Energy V Energy Can (Original) + 32% Extra (330Ml). mais...

2975 kcal

Exercício: Caminhar (Moderado) - 5/kph - 1 hora e 55 minutos, Descansar - 14 horas e 5 minutos, Dormir - 8 horas. mais...