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Today I have had lots of aches and pains with this period! However, it is slowly coming to an end, which means tomorrow I am back on the treadmill! I am going to be doing 3 (10 min.) sessions on the treadmill throughout the course of the day, and I will also be drinking water more so than before. Caloric intake was dramatically reduced today, and although I had a lot of carbs, I have still made a lot of improvement, so I am proud!
I hope everyone is having a good evening. Tomorrow is Friday! I am unemployed so that means nothing to me, lol, but it may soon. I am full of confidence, and happier now. I must love the me that I am now, this girl will not move on until her presence has been properly recognized. Once I can do this, she will move on...and I will be thin again.
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2539 kcal
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Gord: 87,17g | Prot: 90,71g | Carbs: 353,22g.
Café da Manhã: McDonald's Hi-C Orange Lavaburst (Medium), McDonald's Grilled Chicken Snack Wrap with Honey Mustard. Almoço: Great Value Bottled Water, Sweet Potato (Without Skin, Cooked, Boiled). Jantar: Great Value Bottled Water, General Mills Honey Nut Cheerios, Peanut Butter and Jelly Sandwich. Lanches/Outros: Taco Bell Soft Taco - Beef, Taco Bell Cheesy Gordita Crunch, Peanut Butter and Jelly Sandwich. mais...
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