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Note to self: I love you.
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134,7 kg
Perdidos até agora: 13,2 kg.
Ainda faltam: 44,5 kg.
Dieta seguida: 100%.
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2054 kcal
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Gord: 111,99g | Prot: 127,52g | Carbs: 40,39g.
Café da Manhã: Deviled Eggs - Low Carb, Egg & Sausage Casserole w/ Veggies, green tea. Almoço: aquafina, roasted chicken meat, My Vegetable Beef Soup, Deviled Eggs. Jantar: Avocado, water, Roasted Chicken Meat, bleu cheese dressing, cucumber, lettuce, tomatoe, onion. Lanches/Outros: Pumkin Pudding, Heavy Whipping Cream. mais...
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Perdendo 3,2 kg por Semana
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 Comentários
What a great note to send yourself!
09 dez 10 por membro: kziemianski
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awwww... very nice. something i don't tell myself often enough. thanks for the reminder. have a lovely day :)
09 dez 10 por membro: sophie99
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Way to go girl. Another pound gone. HONK
09 dez 10 por membro: LauPug1
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Thanks ya'll! It feels GREAT to have my Mo-Jo back; and seems I've FOUND THE SWEET SPOT for the calorie intake and fast WL! YESSSS!!
09 dez 10 por membro: Evie1010
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Great job on the loss! Congrats!
09 dez 10 por membro: ctlss
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The number one reason to lose weight:) You are so worth the effort! TOWANDA!!!!
09 dez 10 por membro: Lisa Online
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09 dez 10 por membro: KristaLinn
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Thanks, gang! Ya'll ROCK!! :D Honk Honk!!
09 dez 10 por membro: Evie1010
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Good job on dropping that pound! If you've truly found your sweet spot, DON'T FORGET WHERE YOU PUT IT!! LOL!
11 dez 10 por membro: Sandy701
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On Sunday while traveling in the car, my husband and I saw a gaggle of geese flying high. They were taking turns moving to the front. When I saw them I thought of my Fatsecret buddies and especially you. Congrats on the weight loss. Honk, honk! We Can Do It With God's Help!
14 dez 10 por membro: Cindy Thompson
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19 dez 10 por membro: Lisa Online
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Histórico de Peso de Evie1010
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