Jornal de urmilashrestha, 13 out 20

Dinner 🥘 - pasta with vegetables & chicken and sausage with Thai curry paste (I ended up eating double portion size 🙈🙈)

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1781 kcal

Gord: 59,73g | Prot: 91,56g | Carbs: 221,29g.   Café da Manhã: Coffee, Cheese Bread, Egg Omelet or Scrambled Egg, Coffee. Almoço: Coffee, Trader Joe's Apple Pie, Chicken Liver (Simmered, Cooked) , Cucumber (with Peel), Tomatoes. Jantar: Chicken Curry, Beef Sausage (Cured, Cooked, Smoked) , Luby's Fried Fish, Pasta with Vegetables. Lanches/Outros: Dried Prune. mais...

389 kcal

Exercício: Apple Health - 24 horas. mais...