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Great weekend! Hope the scale reflects it tomorrow!
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1533 kcal
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Gord: 98,71g | Prot: 132,78g | Carbs: 40,56g.
Café da Manhã: So Delicious Coconut Milk Unsweetened Vanilla, Sun Warrior Vanilla Protein Powder, Bell Plantation PB2 Powdered Peanut Butter. Almoço: Low Carb Ranch Dressing, no MILK, Spinach, Avocados, Endive, Chicory, Escarole or Romaine Lettuce, Feta Cheese, Soybeans (Mature Seeds, Steamed, Cooked). Jantar: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Roasted Broiled or Baked Chicken Breast (Skin Eaten), Feta Cheese, Spinach, Cherry Tomatoes, Avocados, Endive, Chicory, Escarole or Romaine Lettuce, Cucumber (with Peel). Lanches/Outros: Mountain Dew Diet Mountain Dew (Can), Water. mais...
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Histórico de Peso de bankgirl1
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