Jornal de jorie148, 30 set 20

So this was a fail cause I ate the whole box in one sitting! That tasty and well full of fiber ;)

1977 kcal Gord: 97,13g | Prot: 59,78g | Carbs: 210,42g.   Café da Manhã: Kroger Egg Salad, Gardein Golden Fishless Filet. Almoço: Larabar Peanut Butter Chocolate Chip. Jantar: Oroweat Country 100% Whole Wheat Bread, Kroger Egg Salad. Lanches/Outros: Mt. Olive Kosher Dill Spears, Ben & Jerry's Strawberry Cheesecake Ice Cream, Silk Dark Chocolate Peppermint Creamer , Coffee, Simple Truth 7 Ancient Grains Rice Crackers. mais...
1509 kcal Exercício: Apple Health - 24 horas. mais...

13 Apoiadores    Apoio   

Comentários 
Yeah. I probably would eat the whole box too. That seems to be the way my body responds to carbs. I think it's a physical reaction due to hormones released (insulin) and also psychologically induced cayse they taste so good I don't want to stop eating. 
30 set 20 por membro: ruthe1213
It was late night! Carbs are good I was probably hungry from work . I get off late :( 
30 set 20 por membro: jorie148
You’ll be ok. 3.5oz of crackers isn’t really that much and those look extra good!!! I love crackers and buy single serving packs for a reason 🤣 
30 set 20 por membro: Lowkeylife
450 calories at least lol 
30 set 20 por membro: jorie148
oh man...i try to buy healthy snack, but I, too,, eat them all in one sitting! Now I have zero snacks in my house and refuse to bug any. sucks! 😅 
01 out 20 por membro: Devondo

     
 

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