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1 week vacation weight gain. Even though I had 8,000-12,000 steps each day. It was probably the alcohol. It was worth it!!! And, now, back to reality! Happy Monday!
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129,7 kg
Perdidos até agora: 6,4 kg.
Ainda faltam: 19,5 kg.
Dieta seguida: Razoavelmente Bem.
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942 kcal
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Gord: 43,72g | Prot: 44,84g | Carbs: 95,85g.
Café da Manhã: Snickers Creamy Peanut Butter Squares, Krispy Kreme Glazed Cake Doughnut Holes. Jantar: Land O'Lakes Salted Butter, Trader Joe's Fingerling Potatoes, Honeydew Melon, Brussels Sprouts, Kroger Boneless Skinless Chicken Thighs. Lanches/Outros: Nabisco Premium Saltine Crackers with Whole Grain. mais...
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Ganhando 0,9 kg por Semana
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