Last night ended badly. With 4 slices of veggie pizza. I mean, it's the healthier option of pizza, I guess, but it's still pizza. I should have stopped with 2 or 3 slices. And today is off to a bad start. Sonic for breakfast. Thought I was making a decent choice with a smoothie and a breakfast burrito, and just eating the inside, not the tortilla. Still not great. I'm already at 700 calories today. The smoothie is deceiving! "Non-fat, fruit, blah blah blah... but oh yeah! We add a ton of sugar!" Screw you, Sonic. Oh well. It was my choice... I will have to be good the rest of the day.
It's getting hard. I feel hungry all the damn time. I try all the tricks to curb it by eating high protein and fiber, chugging water, etc. But I seriously think I just have a black hole for a stomach.
I don't know what to do. And my lack of motivation at work is spreading like a soul-sucking parasite to other areas of my life.
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1634 kcal
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Gord: 51,79g | Prot: 77,11g | Carbs: 215,88g.
Café da Manhã: Banana, Bacon, Scrambled egg, Sonic Strawberry Smoothie. Almoço: Quizno's Black and Bleu Salad No flatbread. Jantar: Easy Express Rigatoni with Chicken. Lanches/Outros: hot chocolate, Baby Carrots. mais...
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1969 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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