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I am just going to revel in the fact that I am down 3 lbs today from where I was yesterday! (I was stressed and really busy yesterday, so I hardly ate anything) It won't last...it will come back...it always does and brings company. But for today...I can honestly say that I have lost a total of 42 lbs since starting this journey. When I started this I decided I would lose 40 lbs for each of my three kids and then a little bit more for myself. I have lost enough for one kid. Now onto the next child.
Daughter is starting for her college basketball team tonight. Excited for her. She has had different coaching every year in college, she is a senior this year. The first head coach really liked Julie and treated her well. The current head coach has been an ass. I feel bad for her. She has 4 more months of basketball in her career. Hopefully it goes well for her tonight. Please pray for the Dakota State University women's basketball team and for Julie in particular. She is a beautiful young lady that deserves more than I have been able to give her.
Well back to work...My caffeine is starting to kick in. Time to get some work done.
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705 kcal
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Gord: 27,05g | Prot: 25,84g | Carbs: 92,26g.
Café da Manhã: Water, Sunbelt Sweet & Salty Peanut Chewy Granola Bar. Almoço: Crystal Light Energy Wild Strawberry Sugar Free, Water (Bottled), Sunshine Cheez-It White Cheddar Crackers, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Oscar Mayer Beef Summer Sausage. Jantar: Water (Bottled), Dole Shredded Lettuce, Farmland Foods Diced Ham, Kraft Macaroni & Cheese Dinner - Original. Lanches/Outros: Nestle Butterfinger Bar (8 Pack), Pink Lady Apples. mais...
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3357 kcal
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Exercício:
Fazer Compras - 30 minutos, Descansar - 7 horas e 40 minutos, Dormir - 7 horas e 50 minutos, Trabalho de Escritório - 7 horas, Dirigir - 1 hora. mais...
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