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1491 kcal
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Gord: 31,69g | Prot: 153,49g | Carbs: 147,73g.
Café da Manhã: Strawberries , MyProtein Impact Whey Protein (25g), Egg White , Alpro Unsweetened Almond Milk, Chocolate Puddings (Dry Mix, Instant, with 2% Milk) , Fat Free Greek Yoghurt, Egg. Almoço: Tesco Wholemeal Tortilla Wraps, By Sainsbury's Fat Free Natural Cottage Cheese , Paprika , Asda Spring Onions, Sweet Red Peppers , Kidney Beans (Canned) . Jantar: Raspberries , Blueberries , Strawberries , Yeo Valley Fat Free Greek Yoghurt, By Sainsbury's Fat Free Natural Cottage Cheese , Fat Free Greek Yoghurt, Egg Yolk , Egg White . Lanches/Outros: Spinach, Sweet Red Peppers, By Sainsbury's Fat Free Natural Cottage Cheese , Egg White , By Sainsbury's Butterscotch Whippy Dessert. mais...
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Histórico de Peso de AnnaZuf
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