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1501 kcal
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Gord: 42,45g | Prot: 151,80g | Carbs: 140,72g.
Café da Manhã: Cinnamon , Strawberries , MyProtein Impact Whey Protein (25g), Bells PB2, Egg White. Almoço: Sainsbury's British Wafer Thin Chicken Slices, Tesco Soft Goats Cheese , Deli Kitchen Greek Style Flatbread, Paprika , Asda Spring Onions, Sweet Red Peppers, Mushrooms . Jantar: Sainsbury's British Wafer Thin Chicken Slices, Sainsbury's Wholemeal Tortilla Wrap, By Sainsbury's Fat Free Natural Cottage Cheese , Spinach , Cucumber (with Peel) , Tomatoes. Lanches/Outros: Chocolate Puddings (Dry Mix, Instant, with 2% Milk) , Alpro Unsweetened Almond Milk, Bells PB2, Bells PB2, Frylight Sunflower Oil Spray, Cinnamon , Egg White , MyProtein Impact Whey Protein (25g). mais...
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Histórico de Peso de AnnaZuf
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