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227 lbs...Detox did wonders..my system is clean. But I learned to take it easy on the apple cider vinegar...I had one glass too many and it was no bueno. I think I might start doing this regularly...at least 1x a month. I really do feel lighter...now to eat some food again...I actually ended up fasting for 42 hours. Hope everyone is having a great day!!
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 Comentários
Great job! Glad you're feeling good and I hope if gives you the boost you need! :-)
17 out 13 por membro: Annabelle3117
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Hope things are bueno now :) - Make sure if you do detoxes / cleansings to replenish the good bacteria in your digestive tract by eating a good diet rich in fiber, protein and low in fat to quickly help restore good bacteria (VERY important). For some individuals, yogurt also works well.
17 out 13 por membro: waynem37
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Glad that things are muy bueno amiga!! Yea, cider vinegar can do a number on your tummy if you're not careful!! Like wayne said, get some good greek yogurt or a probiotic to replenish the good bacteria. Glad you are feeling better and back on track!!
17 out 13 por membro: pumakitten
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Thank you guys...I know most of it was probably just water weight, but it still feels good to get some ick out of my system and the 2 lb loss is awesome :) Here is to a good end of the week!!!
17 out 13 por membro: smartin585
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