Jornal de MikeJustin, 29 ago 20

This weekend's baking experiment - Strawberry & Pecan (+1 walnut) Chocolate Brownie Protein Pie:)

---

2803 kcal

Gord: 100,55g | Prot: 222,09g | Carbs: 256,39g.   Café da Manhã: MyProtein Impact Whey Protein - Unflavoured 2.5kg,  Bananas , MyProtein Impact Whey Protein - Unflavoured 2.5kg,  Sultanas, Cravendale Semi Skimmed Milk, Belvita Breakfast Forest Fruits , Harvest Morn Instant Oats. Almoço:  Bananas ,  Broccoli , The Bury Black Pudding Company Traditional Black Pudding Slices, Arla Protein Cheese, Cathedral City Half Fat Mature Cheddar, Tesco Free Range Eggs, Sainsbury's Salmon Paste, Marmite Peanut Butter , Morrisons Wholemeal Toastie Bread. Jantar: Cathedral City Half Fat Mature Cheddar, Eatlean Grated Protein Cheese,  Carrots , Tesco Little Gem Lettuce,  Black Olives,  Red Sweet Pepper, The Tofoo Co. Naked Tofu, Morrisons Mussels in White Wine Sauce, Homepride All American Classic Mac & Cheese Pasta Bake Sauce, Tesco Whole Wheat Gnocchi,  Egg White . Lanches/Outros: Eatlean Protein Cheese, Almond Butter,  Omega 3, Tesco Value Cottage Cheese. mais...