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Feeling shattered tonight. Had a small bowl soup for tea with a granary slice. Steamed salmon fillet for lunch and yog,honey seeds and berries for brekky.
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849 kcal
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Gord: 28,50g | Prot: 74,84g | Carbs: 69,09g.
Café da Manhã: Coffee with Milk, Tesco Clear Honey, Asda Four Seed Mix, Tesco Blueberries, Tesco Raspberries, Total 0% Greek Yoghurt. Almoço: Coffee with Milk, Tesco Steamed Salmon Fillets. Jantar: Coffee with Milk, Beef Vegetable Stew Type Soup with Potato, Hovis Lower Carb Seeded. Lanches/Outros: Plums. mais...
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 Comentários
wow looks like you had a good day with all the right choices
26 ago 20 por membro: Inches2018
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Histórico de Peso de pawz1
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