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Canned tuna + sriracha mayo + egg + celery stick = I was sooo hesitant about this recipe but honestly WOW . Very interesting and tasty with a kick. I opened the last kilo of rose harissa olives and seriously this is a must try! I can drop the recipe
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1030 kcal
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Gord: 56,73g | Prot: 70,24g | Carbs: 54,85g.
Café da Manhã: Extra Virgin Olive Oil, Coco Milk, Smoked Forester Cheese, Celery , Egg, Spinach , Broccoli . Almoço: Asda Red Seedless Grapes. Jantar: Asda Spring Onions, Rose Harissa House Mix, Buywholefoodsonline Psyllium Husks, Organic Extra Fine Almond Flour, Egg, Tesco Celery Sticks, Blue Dragon Sriracha Mayo, Tuna Brine. mais...
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1081 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 2 horas, Caminhar (Rápido) - 6,5/kph - 1 hora, Apple Health - 21 horas. mais...
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 Comentários
I'm intrigued, what's this called?
24 ago 20 por membro: MikeJustin
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I call them spicy tuna cakes. Here is what I used:
• drained can of tuna
• chopped celery stik
• 30g of sriracha mayo
• egg
• cayenne pepper
• salt
• 30g defatted almond flour
• tsp psyllium husk
Mixed it all, formed 4 patties, 10 min in the oven at 180C
24 ago 20 por membro: olsste
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Thanks for the info, once I've all the ingredients I'll certainly give this a go!:)
24 ago 20 por membro: MikeJustin
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Histórico de Peso de olsste
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