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I haven't been online for a while. I'm still working on my diet. I got into my size 10 jeans and now they are baggy. I can't beleive I'm getting closer and closer to my goal. I feel great and my self-esteem just keeps going up. I have been really stressed preparing for a big move but I'm still watching what i'm eating. I also found some sprituality which is something I really needed. I don't drink nearly as much and I don't eat junk anymore really. The only things I do miss is working out. I just don't have the time. Till next time
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797 kcal
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Gord: 23,52g | Prot: 42,54g | Carbs: 102,63g.
Café da Manhã: Milk, black coffee, instant oatmeal. Almoço: Cornbread (Corn Muffin) (Dry Mix), Salmon with Basil, Honey, green tea. Jantar: On The Go Lemonade Sugar Free Packets Soft Drink Mix, water, Original with Sweet Cream Buttermilk Spread, baked potatoe, mrs. dash, Wild Salmon Filets. mais...
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