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Strictly Vegan diet. Total 2000 calories max per day, drinking lots of water + daily workout. Day 5 of 75 and feeling good, the last 10 pounds are starting to come off!
Let’s go.
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60,7 kg
Perdidos até agora: 6,0 kg.
Ainda faltam: 4,0 kg.
Dieta seguida: Razoavelmente Bem.
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1822 kcal
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Gord: 70,53g | Prot: 36,08g | Carbs: 237,62g.
Café da Manhã: Sean's Pineapple Mango Green Smoothie , Silk Almond For Coffee Vanilla. Almoço: Earth Balance Buttery Flavour Spread, Baked Potato (Peel Eaten). Jantar: Nature's Path Pumpkin Flax Granola. Lanches/Outros: MadeGood Chocolate Raspberry Granola Bar. mais...
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Perdendo 1,3 kg por Semana
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