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1006 kcal
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Gord: 25,63g | Prot: 85,37g | Carbs: 101,78g.
Café da Manhã: Coffee with Milk, Tesco Whole Milk, Weetabix Protein Crunch, Tesco Blueberries. Almoço: Tesco Steamed Salmon Fillets, Tesco Raspberries, Tesco Blueberries, Tesco Clear Honey, Asda Four Seed Mix, Total 0% Greek Yoghurt, Coffee with Milk. Jantar: Budweiser Beer, Beef Stock (Home Prepared) , Tesco Italian Chopped Tomatoes , Tesco No Added Sugar Baked Beans , Mushrooms (with Salt, Drained, Cooked, Boiled) , Red Sweet Pepper, Waitrose Roast Beef Topside, Cooked Green String Beans (from Fresh), Potato. mais...
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 Comentários
18 ago 20 por membro: pawz1
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18 ago 20 por membro: Bootylicious1!
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Simple too... just lean beef, tin tomato, baked beans, red pepper, mushrooms, bottle of Bud, drop Worcestershire sauce, salt, pepper and beef stock. In oven dish or hob on low for several hrs. Slow cooker if u have one.
18 ago 20 por membro: pawz1
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18 ago 20 por membro: pawz1
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Think IL have a go at making it in the slow cooker next week! ♥️
19 ago 20 por membro: Bootylicious1!
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Wow that looks so nice xx I will have a go at that 1 in the week x
23 ago 20 por membro: mariefoster629
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Histórico de Peso de pawz1
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