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Really excited to get back to Zumba last night, and was able to break in my new sneakers.. I'm hoping I can get to Zumba at least 2 times a week or so!
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1348 kcal
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Gord: 66,40g | Prot: 82,00g | Carbs: 116,00g.
Café da Manhã: Quaker Chewy 90 Calorie Lowfat Granola Bars - Chocolate Chunk. Almoço: Panera Bread Chopped Chicken Cobb Salad with Avocado, Panera Bread Broccoli Cheddar Soup - You Pick Two, Panera Bread Iced Green Tea (Grande). Jantar: Rice-A-Roni Broccoli Au Gratin Rice Mix, Pork Loin (Tenderloin), Beef Steak. Lanches/Outros: Fiber One Chewy Bars - Oats & Chocolate. mais...
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2225 kcal
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Exercício:
Massage - 3 horas, Trabalho de Escritório - 8 horas, Descansar - 5 horas, Dormir - 8 horas. mais...
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