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Oats mixed with strawberry rice pudding and banana:)
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2987 kcal
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Gord: 89,76g | Prot: 256,48g | Carbs: 285,29g.
Café da Manhã: Kellogg's Frosted Wheats, Bananas , Activia Fat Free Blueberry Yogurt, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Bananas , Morrisons Sweetened Almond Drink, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Date, Muller Strawberry Rice, Tesco Organic Porridge Oats. Almoço: Gullon Sugar Free Chocolate Flavour Wafer, Apples , Morrisons Wholemeal Toastie Bread, Tesco Crunchy Peanut Butter, Broccoli , Tesco Red Kidney Beans in Water, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Heinz Light Mayonnaise, Morrisons Protein Bread. Jantar: KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Breast, Red Sweet Pepper. Lanches/Outros: Morrisons Sunflower Seeds, Black Olives, Morrisons Value Cottage Cheese, Almond Butter, Omega 3. mais...
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Histórico de Peso de MikeJustin
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