I'm surprised I haven't gained weight by not following my diet as well. I guess the weight loss was just slower in this case. only 1 lbs as opposed to the past 3lbs/week loss I've had so far.
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80,7 kg
Perdidos até agora: 4,5 kg.
Ainda faltam: 10,4 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,5 kg por Semana
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