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The Master Life Coach was a 4 course program. Next up a course on create online classes and Neuro Linguistic Programming. I am a personal trainer and nutrition coach. I am working to help people with that mindset piece for creating a long term healthy lifestyle changes. I am planning on doing another Transformation Makeover show with WBFF This one is in the spring. I got gutsy and purchased shoes. Not sure how I am going to pull this off. My hubby and I both got laid off. I have started in home, virtual and als training at a local personal training studio. It's on the vision board so I am going to make it happen. Hope these shoes fit. At least they were not super pricey. I have rather large feet considering I have such a small frame. LOL! They use fashion shoes in WBFF rather than the clear ones you see in many other organizations. Well fueled up and ready to hit the gym. Happy SUnday Ya'll!
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1513 kcal
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Gord: 43,69g | Prot: 160,14g | Carbs: 152,98g.
Café da Manhã: Advocare Meal Replacement Shake - Chocolate Peanut Butter. Almoço: Built Bar Orange w/ Dark Chocolate. Jantar: Mission Restaurant Style Tortilla Chips, Simply Potatoes Traditional Mashed Potatoes, Abuelo's Chicken Enchilada with Sour Cream. Lanches/Outros: Quest Peanut Butter Protein Powder , Bananas , Kirkland Signature Unsweetened Almond Milk, Quest Chocolate Hazelnut Protein Bar, Premier Nutrition High Protein Shake - Caramel, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. mais...
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Histórico de Peso de Kathytnt
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