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First day back...lose the onions and cut the salt! Drink more water!
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1590 kcal
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Gord: 98,46g | Prot: 153,53g | Carbs: 20,39g.
Café da Manhã: eas shake. Almoço: Mayonnaise, dill pickle, red onion, iceberg lettuce, Red Tomatoes, Angus Beef Patties. Jantar: Onions, original cheese dip, spinach, chicken breast. Lanches/Outros: BBQ Pork Rinds. mais...
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 Comentários
First Day back to LIFE! This is all about YOU - and losing it, maintaining your losses...and putting yourself in the best possible healthy position you can to enjoy your LIFE! Love Ya - so if you have to give up a little onion...for now...no biggie...and yes, keep your water intake up there...1/2 your body weight in ounces...works good.
10 nov 10 por membro: jsfantome
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Histórico de Peso de wildflower3051
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