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Slow but steady, haven't been down this low on weight in quite a while, so got to stick with it, and keep on Just lost 1 pound this week but that's okay it is going down slowly.
Also being much more physically active and that is a good thing. Keeping hydrated as well.
Am in lock down from a possible covid exposure today so will be socially distancing even from my own family.
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84,4 kg
Perdidos até agora: 14,5 kg.
Ainda faltam: 16,3 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,4 kg por Semana
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