Kitchen Sink Jambalaya: Chicken, Ham hock, Black beans▪️Mini Blue Corn Muffins▪️Creamy Cucumber, Sweet Red Hots Salad (not shown)
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1885 kcal
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Gord: 63,29g | Prot: 58,79g | Carbs: 157,61g.
Café da Manhã: Lowell Rhubarb Strawberry Jam, Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds, Carnation Evaporated Milk, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee. Almoço: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Butter , Fried Egg . Jantar: Cucumber Salad with Creamy Dressing, Corn Muffins , Gordon Biersch Czech Style Pilsner, Pinot Noir Wine , Hale and Hearty Chicken & Sausage Jambalaya. Lanches/Outros: Trader Joe's Dark Chocolate with Almonds Bar, Syrah Wine , Pinot Noir Wine . mais...
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1689 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 32 minutos, Apple Health - 23 horas e 28 minutos. mais...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
This answers my question about whether the jambalaya was veggie or not - it sounds amazing!! 😍 And what a cool way to make corn muffins out of blue corn - are they home made? Just yummy!! 🙌🏻
27 jul 20 por membro: newnamewhodis
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My wifey made the corn muffins! Been eating them all week and am afraid of weigh-in! 😮
27 jul 20 por membro: sk.17
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Wow, that’s great! Wifey really knows what’s up. 👌🏻 I totally know what you mean.. my hubby came home with a ton of my favorite fresh-baked crusty bread from his job last night and I just can’t help myself. I’m going to slice and freeze everything and treat myself to it for breakfast for the next few weeks. I can probably live off their five grain baguettes. 🤤
27 jul 20 por membro: newnamewhodis
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Histórico de Peso de sk.17
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