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Spicy Apricot-glazed Pork Rib Chop▪️Tricolor Quinoa with Chard▪️Spinach salad with Mangoes & Feta ▪️Spicy Guac
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2294 kcal
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Gord: 81,83g | Prot: 95,77g | Carbs: 179,17g.
Café da Manhã: Skinless Chicken Breast, Trader Joe's Green Dragon Hot Sauce, Lee Kum Kee Sriracha Chili Sauce, Swiss Chard , Quinoa (Cooked), Poached Egg, Carnation Evaporated Milk, Coffee. Almoço: Trader Joe's Triple Cream Brie with Wild Mushrooms, Trader Joe's 3 Seed Beet Crackers, Cacique Crema Mexicana . Jantar: Pork Chop, Riesling Wine, Feta Cheese, Mangos, Spinach, Swiss Chard, Vigo Tri-Color Quinoa. Lanches/Outros: Syrah Wine , Trader Joe's Dark Chocolate with Almonds Bar, Gordon Biersch Czech Style Pilsner, Fuji Apples. mais...
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1684 kcal
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Exercício:
HIIT Workout - 4 minutos, Caminhar (Rápido) - 6,5/kph - 32 minutos, Apple Health - 23 horas e 24 minutos. mais...
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 Comentários
Never doubted it a sec! 👍👍🌶🌶🌶
22 jul 20 por membro: sk.17
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22 jul 20 por membro: TacoRay
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22 jul 20 por membro: sk.17
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Just a perfect looking meal!!! I've been cooking tri quinoa many times a week lately. Such good stuff!!!
23 jul 20 por membro: melissatwa
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What a juicy looking pork chop❣️😋😋😋
23 jul 20 por membro: moopie321
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👋🏼Sk, looks mighty balanced, colorful, healthy, n tasty🤙🏽
23 jul 20 por membro: acomandr
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Confession? I don’t even like pork chops.... but this picture makes me want to give them another try!
23 jul 20 por membro: GibJig
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gotta be bone in pork for me with pork chops they look good
23 jul 20 por membro: mountainman2
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That's it. I'm moving in!
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@melissa: Never ate quinoa or other grains besides white rice growing up. I really like all the variety and quinoa has great texture, flavor and is healthier too!
23 jul 20 por membro: sk.17
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Thx moops, acomandr, melissa! 😊 Pork was soooo marbled, just beautiful and the mangos are perfectly ripe! 😋😋
23 jul 20 por membro: sk.17
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@GibJig:
#1: Orwell was correct. All pork isn't equal. Or atleast some pork is more equal than others. 😉 These chops come heirloom breads that the small local produces finishes on hazelnuts. Might be more expensive but worth it!
#2: Pork is often overcooked and it dries out resulting in nothing. I cook pork no more than 140 F. For this, I seared in cast iron pan and finished in oven 335F
#3: I often brine my chops in salt, sugar, garlic powder solution. Brined chops are a bit more forgiving during the cook.
Hope this helps!!
23 jul 20 por membro: sk.17
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@MM2: Bone-in all the way!! 👍👍
23 jul 20 por membro: sk.17
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@BBBT: Guest room ready!!
23 jul 20 por membro: sk.17
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