So, I have had this app and have used it off and on for a couple of months. This month I am vowing to use it every day. Results this month-So far so good, burning more calories that I am taking in. However, I can't seem to eat the full amount of my RDI, I am just to full. Tried some new healthy fish recipes that were awesome. I am hoping to get through the month for my goal and take it one month and day at a time.
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2048 kcal
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Gord: 76,41g | Prot: 94,61g | Carbs: 252,64g.
Café da Manhã: Bananas , Caramel Macchiato (Grande). Almoço: Milk (Nonfat), Grandma's Homestyle Cookies - Chocolate Chip, Burrito with Beans and Cheese. Jantar: New York Cheddar with Herbs Potato Chips, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Shrimp, Bacon. mais...
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2656 kcal
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Exercício:
Trabalho de Escritório - 8 horas, Descansar - 8 horas, Dormir - 8 horas. mais...
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