Pic vs. Reality, Getting back to cooking now I'm on summer hols. 1/6 came to less than 200cals!
|
1202 kcal
|
Gord: 38,89g | Prot: 52,32g | Carbs: 159,08g.
Café da Manhã: Nectarines , Harvest Morn Multigrain Hoops, Tesco Golden Granulated Sugar, Tetley Redbush, Semi-Skimmed Milk. Almoço: Batchelors Cup A Soup Chicken & Vegetable, Walkers Wotsits Flamin Hot. Jantar: Cooked Greens (from Fresh), Tesco Finest Raw Jumbo King Prawns, Tesco Half Fat Creme Fraiche, Waitrose Makhani Curry Paste, Semi-Skimmed Milk, McDougalls Plain Flour, Green String Beans, KTC 100% Pure Coconut Oil, Onions , Tesco Maris Piper Potatoes. Lanches/Outros: Deli Continental German Meatballs , Sainsbury's Semi-Skimmed Milk, Tesco Golden Granulated Sugar, Tetley Redbush, Morrisons Reduced Fat Houmous, Snack a Jacks Salt & Vinegar, Sun Grown Cashew Nuts, Babybel Mini Babybel Light. mais...
|
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de donturjawhurt
|