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Flu like- yes tested for Covid-finding my stomach needs less than my portion.Even though I have reduced the amount I eat at dinner it feels too full after dinner. A after dinner walk is always valued these days as my early morning walk/run.
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65,0 kg
Perdidos até agora: 20,2 kg.
Ainda faltam: 6,1 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 1,0 kg por Semana
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