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Lunch on the go - CPJ (Cheese-Pickle-Jam) Sandwich:)
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2437 kcal
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Gord: 78,97g | Prot: 214,47g | Carbs: 212,09g.
Café da Manhã: Clementines , Lindt 90% Dark Chocolate, Bananas , Tesco Skimmed Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg. Almoço: Cathedral City Sliced Mature Lighter, Tesco Chickpeas in Water, Morrisons Stewing Shin of Beef, Babybel Mini Light Cheese, Almonds , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), PhD Pharma Whey HT+ Bar, Apples , Branston Pickle, Stute Diabetic Strawberry Jam, Hovis Tasty Wholemeal Medium Bread, Cathedral City Sliced Mature Lighter. Lanches/Outros: Bananas , Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Tesco Value Cottage Cheese, Omega 3, Pip & Nut Peanut Butter. mais...
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Histórico de Peso de MikeJustin
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