Jornal de Katsolo, 12 jul 20

1. I cleaned the camera lens on my phone this evening, sorry, didn't see that big greasy print until my last pic.
2. There will be no outdoor exercise or pool for the next 1-2 days. Big boat on fire just down the street. Nasty smoke I don't want in my lungs. it's been burning all day. thankful no one was killed. Closed up the house, AC is on. Thankful I have the option. So, didn't swim, didn't walk in the neighborhood. Life goes on. Moving around inside.
3. I skinned that giant watermelon in eight minutes. Managed to put it into two of my biggest plastic containers (one is cake size) and managed to shove both into the fridge. I am a watermelon warrior. 🍉🍉🍉Now, all I gotta do is eat it. Might see if I can cube and freeze some tomorrow. Not up to it tonight.

1190 kcal Gord: 40,23g | Prot: 91,89g | Carbs: 117,91g.   Café da Manhã: 100% Maple Syrup, Egg, Kodiak Cakes Power Cakes, Whole Milk, Kirkland Signature Cage Free Egg Whites. Almoço: Taylor Farms Organic Baby Kale, Nature's Place Boneless Skinless Chicken Breast, Briannas Poppy Seed Salad Dressing. Jantar: Watermelon, Trident Seafoods Wild Alaskan Beer Battered Cod. Lanches/Outros: Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Whipped Cream (Pressurized Container), Raspberries. mais...
3723 kcal Exercício: Apple Health - 24 horas. mais...

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